Adult Power Classes
Power Barre
Power Pilates
Power Pilates
Mondays & Fridays
Starting Friday, September 5th
9:00-10:00
A barre workout is a fitness class that blends ballet-inspired moves with elements of Pilates and yoga, focusing on small, precise movements and isometric holds to sculpt and tone muscles.These workouts typically utilize a ballet barre for support and balance, engaging muscles in th
Mondays & Fridays
Starting Friday, September 5th
9:00-10:00
A barre workout is a fitness class that blends ballet-inspired moves with elements of Pilates and yoga, focusing on small, precise movements and isometric holds to sculpt and tone muscles.These workouts typically utilize a ballet barre for support and balance, engaging muscles in the arms, legs, and core through repetitive, controlled motions and pulses. Each class is $10
Power Pilates
Power Pilates
Power Pilates
Wednesdays
Starting Wednesday, September 3rd
9:00-10:00
Power Pilates is a strength training class resulting in a full-body workout that builds core strength, enhances flexibility, and increases endurance. It's characterized by controlled repetitions, and longer holds, and is designed to challenge the body and elevate the heart rate. Each class is $10